hhmm..weee…
how cope with depression and padepress-depressan lang.. hehe..
1. CRY and express your frustrations. Just drop a tear or two and okay na yan! hehe..well.. it depends on what type of person you are.. but.. it’s never the tears that count,.
2. TREAT your friends a half-a-gallon of ice cream. Preferably strawberry and vanilla icecream. It makes you feel better (kasi sweet) and it would make you think that entertaining the sad thoughts makes you spend a 100 bucks for it..mas masakit kaya sa bulsa un..hehe..attention diverted.
3. WATCH a bowling game with your friends in NCCC Mall, you will never get bored looking at the HullaMen and the Binibining Sexys out there.. and its fun to look at them..haha.. youll feel better about yourself, tell yah!
4. GO with your friends in MTS PARK (fresh air, green grasses, trees, benches, and birds).
Talk it all out. Cry if you want,. just remind your friends to bring some Kleenex!
5. THINK of your projects and exams in school. It’s much worse to cry over a failed exam and undone requirements than any other things in this world.
6. GO HOME AND HUG YOUR MOTHER, they love you and accepts even the most stupid part of you.. "sa tatay mo ka kasi nagmana" hehehe..
7. SLEEP, snoozing makes your mind relaxed.
8. THINK happy thoughts and feel great about yourself.
and if you still feel bad..or padepress-depressan lang..
9. BUY a box of Chuckie Milk Choco. Take a walk around the park and reflect on the issue that you are troubling with. ASK yourself why you are so sad about it. CONDITION yourself. YOU are not perfect. We do stupid things most of the time even if it really sucks.
10. HAVE A NEW LOOK. Go into a salon and make the beautician cut your hair short..hehe.. youll feel light and free..
hhmm.. i dunno if the ten things above would apply to you as it did to me.. yep, i actually did all that.. and now i feel better.. :) just condition yourself that worst things really come across our way and we cant avoid them. if we have done something really stupid, well at least we have learned our lesson..as homer simpson said "if you do something and you fail miserably, you have a lesson learned, NEVER TRY".. but that doesnt apply to all, ha? hehe.. Lastly,
Count your blessings. Be joyful. God is good and He is in Control. He does not play games on us. We just play stupid things with ourselves and then we blame Him for the result. We have freewill. We choose our own destiny, our own happiness, and our own badluck. haha.. yun.. im feeling good.. it’s when you start to rely your everything in GOD after a great rain that you’ll see rainbows.
love..
family..
and friends..
